Category: Reflection

Self-reflection is an empowering instrument that enables us to look within, examining our experiences, thoughts, and feelings. It is a window to self-understanding, allowing for a review of past events, and learning from both triumphs and setbacks. By encouraging your children to reflect, they can uncover patterns in their actions, attitudes, and beliefs, which allows...

Reflection is a powerful tool that enables individuals to look inward and evaluate their experiences, thoughts and emotions. It provides an opportunity to gain perspective on past events, and to learn from successes and failures. By taking the time to reflect, we can identify patterns in our behaviours, attitudes and beliefs, and make positive changes...