What is honour? Honour is an intangible quality that cannot be measured, but it is one of the most important human characteristics. It is about having a set of values and standards that you live by no matter the situation, about being true to yourself and your beliefs, even when it would be easier to...
As we enter the new year, the possibilities and opportunities can be exciting and intimidating. We all want to make the most of our lives in the upcoming months, but with so much ahead of us it’s hard to know where to start. As we reflect on 2022, this blog post will help you take...
Respect is an important element of life and must be taught to our children from a young age. It is the feeling of admiration for someone or something and includes showing appreciation, kindness, and thoughtfulness in your words and actions. Respect involves: Above all else, respect means understanding that all individuals are unique and should...
Love is a universal language that has the power to conquer anything. It knows no boundaries, no age limit, and it’s the one thing we all need in order to thrive. Love is essential for life, work, relationships and family; it gives us the strength to keep going when things feel hard and the courage...
When we think of courage, it often calls to mind stories of bravery and heroism, such as a firefighter or police officer facing danger to help others. But courage doesn’t always have to involve literal physical danger; it can also refer to any situation where we must face our fears in order to do something...
Integrity is the personal quality of being honest with yourself and others, of standing up for your beliefs even when it’s not convenient or popular. It is a commitment to do the right thing and adhere to one’s values and beliefs, no matter what the cost may be. It requires maintaining an authenticity within yourself...
Today’s world can be a difficult place to navigate. We’re often busy, overworked, and our stress levels can easily reach the boiling point. But in the midst of all this chaos, it’s important to remember that kindness is one of the most powerful tools we have at our disposal. Kindness can lighten even the darkest...
Most of us are creatures of habit. We wake up at the same time each day, brush our teeth, eat breakfast, and head off to work. We’re so used to our routine that we don’t even think about it. But what exactly are habits? To put it simply, habits are behaviours that we repeat on...