Why you should ditch your New Year’s resolutions and focus on higher standards for 2023 instead

Why you should ditch your New Year’s resolutions and focus on higher standards for 2023 instead

As we enter the new year, the possibilities and opportunities can be exciting and intimidating. We all want to make the most of our lives in the upcoming months, but with so much ahead of us it’s hard to know where to start. As we reflect on 2022, this blog post will help you take charge of your life and make 2023 an incredible year by focusing on setting standards, not just New Year’s resolutions.

Instead of making a long list of goals that are easy to forget or quickly fall off track, we’ll focus on setting specific goals to help you become your best self. By following these guidelines, planning out your actions and staying focused on what you want, you can develop a better relationship with yourself and ensure that this year is one filled with meaningful progress and growth.

The importance of standards vs. resolutions  

There is an important distinction between standards and resolutions. Standards are defined as a level of quality or attainment that is considered acceptable or desirable. They are achievable, measurable, and time-bound targets that can be used to set concrete goals to move forward with any sort of meaningful progress.

Resolutions, on the other hand, are often vague promises with little-to-no guidance on how to reach them, and people fail them a lot more easily. They also tend to lack deadlines, meaning they are more difficult to hold themselves accountable for achieving. Unfortunately, resolutions can often become nothing more than empty words due to the lack of structure and motivation provided by having clear expectations and objectives. Having well-defined standards is essential for success when trying to reach any sort of goal or ambition.

Without them in place it’s easy for the mind to wander and quickly give up when progress isn’t seen immediately; this is why creating a plan of action based upon realistic expectations is key for accomplishing anything worthwhile in life.

How to set standards for yourself

Setting standards for yourself is about creating achievable goals and milestones you can work towards, rather than relying on vague New Year’s resolutions. It’s important to take the time to sit down and think about what you want to achieve in life, both short and long-term. Ask yourself questions like “what are my values?” and “what would success look like for me in a year? Five years? Ten years?” Having tangible goals creates a clear vision of what you need to do to reach them. Breaking these goals into smaller, more manageable chunks can help the process by allowing you to focus on one thing at a time while still seeing progress and growth.

Take the time to create incentives and rewards for yourself whenever you reach a milestone or accomplish something that has been particularly challenging. This will help keep your motivation up as it will be easy to see how your hard work is paying off. Visualising how far you have come can also give you an extra boost when it seems like the journey ahead is overwhelming. Remember that there are always going to be setbacks, but having strong standards set for yourself means that no matter what happens, you will always strive towards those goals with resilience and determination.

Identify and prioritise your goals

Identifying and prioritising goals is essential for success. It’s easy to get overwhelmed by the number of things you want to achieve, so it’s important to focus on the ones that are most important to you. Start by writing down all your goals, then rank them from most important to least. You can even break them down into short-term and long-term goals, and use different tools such as SMART Goals or an Eisenhower matrix to help with task prioritisation.

Once those goals are set, create a step-by-step plan that helps you reach each goal one at a time in a manageable way. This can include setting deadlines and breaking larger tasks into smaller chunks to make it easier to stay focused and motivated. Setting realistic standards is key here – while it’s inspiring to have big dreams, it’s important not to be too ambitious and ensure your goals are achievable within the timeframe you have set out for yourself. Finally, remember that progress doesn’t always mean perfection – celebrate accomplishments no matter how small they may be!

Break down each goal into achievable steps and set deadlines

Taking a proactive approach to setting goals is key – instead of leaving everything to chance, it’s best to plan out the necessary steps to achieve your desired outcomes.

When breaking down your larger goals into steps, it’s important to make sure that each step is attainable and that you have given yourself realistic deadlines. Establishing these milestones will help keep you on track and provide positive reinforcement when you reach each benchmark along the way.

Additionally, by setting deadlines, you’ll be able to better gauge your progress and adjust your timeline or redefine the steps further if necessary. Working under pressure can help jumpstart productivity but don’t forget that too much strain can have the opposite effect! Set reasonable expectations for yourself so you don’t become overwhelmed or discouraged as things move forward.

Celebrate accomplishments along the way

Celebrating each step forward can hugely impact motivation, confidence, and self-belief; it helps us stay on track for longer and more effectively towards our desired outcome.

Taking stock of these successes can give us an invaluable starting point for setting goals for 2023. We may even discover strengths that we weren’t aware of before! Celebrating our major successes and smaller milestones along the way – like completing a task or mastering a skill – can help keep us feeling energised and driven as we continue on our journey towards achieving our goals.

Make it specific

Achieving specific goals rather than making vague wishes can majorly impact one’s motivation. When individuals have an achievable goal in mind, with tangible results that can be gradually achieved over time, this can drive higher productivity and engagement levels. It is important to set realistic, achievable goals and standards for oneself and break them down into smaller milestones; this allows the individual to track their progress more closely and remain motivated throughout the process.

Moreover, when a person has tangible evidence of what they have achieved so far it can help to keep that fire burning – it is good to celebrate small successes along the way! Specific goals such as these, will not only increase motivation but also help to build confidence as each goal is achieved. Furthermore, having clear goals also allows for more effective strategies to be developed to reach certain objectives. All of these factors combined can lead to greater success in life overall.

Break it down

Breaking down a big goal into smaller, more manageable tasks and targets allows us to stay focused and motivated as we progress toward success. With specific goals in place, we have something tangible to strive for that gives us a sense of accomplishment when completed. These targeted goals help to keep us on track as we develop strong work habits and avoid procrastination or distraction.

Not only do specific goals give us something concrete to work towards, but they also allow us to prioritise tasks and plan our time effectively. By breaking down a larger goal into smaller pieces, we can better understand the steps required to take to reach our desired outcome without becoming overwhelmed by the scale of it all. Achieving specific goals thus helps us achieve greater efficiency and productivity in our lives.

Increase your confidence

When you have a concrete goal in mind, it provides you with the motivation and clarity to take steps towards achieving it, as opposed to simply having a broad wish that may not lead anywhere. Additionally, research has shown that measurable goals are much easier to achieve than setting a goal without specific parameters.

Defining what success looks like gives one an objective measure of progress and increases the likelihood of achieving your desired outcome. Achieving these goals can also inspire greater self-efficacy, which is the belief in oneself and their abilities; when you set realistic goals and hit them, it reinforces your faith in your personal power and increases confidence. Achieving specific goals rather than settling for unspecific desires can help increase one’s self-assurance in their own capability to reach their objectives.

Final thoughts

Setting standards is not simply about creating a goal or resolution; it’s about building a lifestyle around reaching those set objectives. It involves putting in the effort and dedication necessary to meet the expectations that have been placed upon oneself. It is important to keep in mind that these standards will require effort and dedication and provide a heightened level of commitment towards achieving one’s desired outcome.

By doing so, you can reach greater heights within your personal life or career than you would have otherwise had without yet still having manageable expectations attached. Ultimately, setting standards is a great way for individuals to ensure that their resolutions will be achievable throughout the upcoming year.

The Abundance Mentor